I would like to thank you for helping me out in the short period of time I was in st. pete for break. I really gained more knowledge about weightlifting and training by working with you.
There were many things I didn’t understand at school when we were training with the team that I now understand. You helped me know the importance of hydration, sleep, eating good, balancing working out and stretching.
My strength coach at my school said that he was impressed with all the stuff you taught me!
I appreciate what you did for me and I hope to be working with
you soon during the summer thank you.