I started training at Lifestyle’s in Feb of 2005. I never did my PT 1-2-3 the club offers you when you sign up because I was nervous. I had never worked out with a trainer before.
I met Josh probably in April of the same year. He seemed very nice but I was still nervous to work out with a professional. A few girlfriends told me I should try it! They all gave me gift certificates for my birthday – now I had to do it.
Josh was wonderful!
He was not judgemental of my weight like I thought all professionals were. I was scared and very hard on myself – concerned I was not going to be able to do what was asked of me!
Josh was very patient and kind. Always praising and wanting to help. I have now lost 140 LBS! I still am thinking another 20 LBS or so – I am now wearing the same size as I was in high school!!!
Thank you Josh!!
I now look forward to my standing appointment on Thursday mornings – No longer
nervous but excited about what he makes me believe I can do and guess what…I