You know, that moment when you decided you are FREAKING TIRED of feeling like crap EVERY single day of EVERY single week of EVERY single month!
You made a choice to cut yourself off from the possibility that this year was going to be yet ANOTHER failure!
You made another choice to stop over eating in the middle of the night. You chose the high road by stopping after the 2nd beer. You chose to stop smoking, drinking, partying and lying to yourself that you are NOT in good condition and these years of NOT taking care of yourself IS SHORTENING your life considerably!!!
Why did you start in the first place?
Was it for your family, your kids, significant other or to get back at the nay sayers by finally succeeding at this mountain climbing!!!?
Why did you start putting in the hard work?
Was a tv show?
What ever it was or is, get it together and get back int he fight! There are too many others who ARE about to quit RIGHT NOW! They are all around me at Panera...You can tell the apprehension in their faces..."Ugh...I shouldn't eat this...but it looks sooooo good!"
Conquer the odds and defy them! You are NOT a failure and you ARE going to be the one that succeeds and shows others how to do it!!!
Remember the sense of urgency when you were brain storming how it was going to FEEL to lose that weight, rehab that shoulder, increase your energy to play with your kids, get better sleep, be a better employee or business owner!
Why, when, who, what and how...Start writing it down and get cracking on it!
If you need help...ASK!!!!
With love and support,